Product Feature
- Gives a great low impact, high cardio, calorie burn workout
- Uses more muscle groups than treadmill work
- Tracks time, distance in floors, and speed in steps per minutes
- Electromagnetic braking system (no motor)
- Maximum speed: 120 steps per minute
Product Description
First Degree Fitness Aspen Stairmill
Benefits of Step Climbing
For those who are serious about losing weight and burning more calories in less time, step climbing offers a great way to achieve those goals. As well as the obvious cardiovascular benefits, step climbing also:
- Gives a great low impact, high cardio, calorie burn workout
- Uses more muscle groups than treadmill work
- Gives a larger range of movement than other exercise machines
- Improves joint flexibility and joint nutrition
- Improves trunk (core) stability
- Improves balance and coordination
Ever wonder why the more sophisticated treadmills offer an upward incline? The answer is simple enough. It’s because the cardio benefits of carrying your own weight uphill hugely exceed those of pounding away on the flat pavement.
Stepmill climbing is also considerably more beneficial than forms of step up – step down exercise, as it greatly reduces stress on the joints, especially the knees. The joint loading in stepping down is approximately 2 1/2 times that in stepping up.
Why Choose the Aspen Stepmill?
Electromagnetically Braked – Not Motor Driven
With no electrical drive motor, power consumption is a mere 60 watts – the same as a medium intensity light. An electromagnetic braking system regulates machine speed, matching the feed rate of steps per minute to the user’s programmed requirement and personal energy input.
FEATURES:
- Low impact, non-jarring cardio-respiratory workout
- Increased oxygen intake and muscle strength
- Improved bone density
- Maximum speed: 120 steps per minute
- User-controlled variable pace to suit all levels of fitness
- Electromagnetic braking system (no motor)
- Highly reliable step lock system with sensor/reflector
- Computer control system
- Contact heart rate monitor
- Tracks time, distance in floors, and speed in steps per minutes
- Minimum ceiling height: 96” (8 feet)
- Size: 44” L x 26” W x 68” H
- Commercial warranty: 1 year parts
- Residential warranty: 1 year parts and 1 year labor
Product Detail
- Brand: First Degree Fitness
- Model: Aspen Stairmill
- Released on: 2011-01-09
- Number of items: 2
- Dimensions: 222.00 pounds
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